10X Health Optimize (Daily) & Sleep (PM) Bundle - Methylated Multivitamin Capsules + Magnesium L Theanine & Melatonin

- Simple day to night routine: take Optimize earlier in the day with a meal, then take Sleep in the evening (PM) as part of your wind-down ritual. - Optimize Multivitamins: Contains broad vitamins & minerals (A, C, D3 100 mcg, E, K1 + MK-7, full B-complex with L-5-MTHF & hydroxocobalamin) plus targeted extras?N-acetyl-L-cysteine 145 mg, CoQ10 50 mg, alpha-lipoic acid 50 mg, DIM 50 mg, inositol 50 mg, lutein, zeaxanthin, benfotiamine and more. - Sleep (per 1 capsule): Magnesium (as magnesium oxide) 30 mg, L-Theanine 50 mg, Melatonin 3 mg, a straightforward formula for your nighttime routine. - What you get: Optimize 90 Capsules (1-3 capsules/daily) and Sleep 60 capsules (1 capsule/serving). Clear labels and convenient formats. - How to use: Follow each label’s directions. Take Optimize with breakfast or lunch and Sleep 30-60 minutes before bedtime.